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Volunteer in Costa Rica

A tropical paradise where you’ll work to support the fragile ecosystems and with indigenous communities on access to education and sanitation.

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Why volunteer in Costa Rica?

Costa Rica is naturally rich in ecosystems and species; however, many environmental NGOs consider it’s natural environment fragile and vulnerable. You’ll volunteer on projects to help improve access to national parks and preserve its natural resources.

Raleigh Costa Rica partners with indigenous communities so you’ll help work on infrastructure projects we support. They aim to increase access to education, raise awareness through campaigns and workshops, and improve access to water and sanitation.

Apply nowDownload a guide
“Raleigh gave me the drive I needed when I was dealing with. Difficult home life and made me determined to raise the money and get on my Expedition.”

Emma | Raleigh Alumni

Where will I be in Costa Rica?

You’ll arrive at San José airport and transfer to our Fieldbase in Turrialba. It’s in the lush and beautiful Central Valley in Cartago province. The area is known for its beautiful mountains and rich shade-grown coffee. The other areas you’ll visit will depend on which projects you get allocated.

25% of Costa Rica’s land is protected to be used as National parks or to home refugees. It makes up a staggering 5% of the world’s biodiversity despite only being 0.3% of the land mass.

Apply nowDownload a guide

Projects in Costa Rica

You can get involved in up to 3 phases: Community, Environmental and an Adventure Trek.

Community Phase

 

Improve access to education in indigenous communities

Raleigh Costa Rica partners with indigenous communities so Venturers can help work on projects to improve the facilities including primary and secondary schools.

For example: The Alto and Bajo Chirripó Indigenous Territory is one of the most remote areas in Costa Rica. There are low levels of school attendance, high levels of illiteracy, and high levels of poverty. One of the key barriers to culturally appropriate development is a lack of education due to poor facilities and difficult access. Venturers work on building school buildings and raising awareness activities with the community on topics like waste management and climate action.

Environmental phase

 

Costa Rica boasts an impressive 5% of global biodiversity and has committed to sustainable biodiversity management.

Protected areas preserving ecosystems are the foundation of its conservation efforts. Raleigh Venturers support The National System of Conservation Areas mission to protect Costa Rican biodiversity by:

Supporting park rangers and aiding in infrastructure maintenance and wildlife research within national parks and private reserves.

Collaborating with local communities to expand environmental knowledge and hold workshops on topics like waste management and reforestation.

Adventure Challenge

 

Led by specialist Raleigh staff and Venturer Managers, you’ll trek approximately 260 km through varying landscapes – rainforest, mountainous and rural community areas. 

Trek takes you on a journey of personal growth that will continue for the rest of your life. No matter what trekking experience you have, everyone starts and finishes trek together – come rain or shine!

Supporting one another, not giving up and sharing your achievements together will be some of the most memorable and defining moments of your Expedition.

Example itinerary for Costa Rica

Everyone’s Raleigh Expedition is slightly different – depending on how long you stay and what time of year you go. This is an outline of what you can expect from a 10-week Expedition to Costa Rica. For a information on camp life and project info, download a sample itinerary.

Download a guide

Arrive at San José airport

You will be met by the country team

Induction and training (4-7 days)

Get to know your fellow Venturers and prepare for Expedition life. You’ll receive essential training on topics such as health and safety and cultural awareness.

Community Project (18-19 days)

Venturers work together on community projects agreed with partners and community leaders. Your accommodation will mostly likely be a school or community building and use the facilities attached to it (bathrooms, showers, kitchen).

Debrief at Fieldbase (2-3 days)

At the end of each phase, everyone returns to Fieldbase for a few days before moving on to your next project. You’ll catch up with the rest of the Expedition team and start to prepare for your next project. Project groups will change between each phase, this is an important part of the Expedition experience.

Adventure Trek (18 – 19 days)

On this trek, every day is different, including the weather and the accommodation. Go from camping in mountainous areas and sleeping under the stars to bunking in a community centre.

Environmental Phase (18 – 19 days)

Venturers will support the maintenance and conservation of existing ecosystems and assist local communities to preserve such a biodiverse nature.

Final review at base (2 days)

All Expeditions end with everyone coming together for a final few days back at Fieldbase. Catch up with friends and celebrate all you have achieved together.

Expedition lengths and times of year

We run three cycles every year and offer different Expedition lengths

10 weeks

The most immersive and popular Expedition. Take part in all three full phases.

7 weeks

Take part in two full phases – either the Community or Environmental project with the Adventure Trek.

5 weeks

Take part in a full phase of a Community Project or Environmental Project (assigned) with a shorter trek.

Expedition Dates & Pricing

2024

CYCLE 1

FEBRUARY - APRIL

10 Weeks
12th February – 18th April 2024 – FULL
£4,395$5,970$5,570$5,570ZAR

NOW FULLY BOOKED

7 Weeks

A: 12th February – 29th March 2024 – FULL
B: 4th March – 18th April 2024 – FULL
£3,930$5,380$4,980$4,980ZAR

NOW FULLY BOOKED

CYCLE 2

JUNE - AUGUST

10 Weeks

24th June – 29 August 2024
£4,395$5,970$5,570$5,570ZAR

FULLY BOOKED

7 Weeks
A: 24th June – 9th August 2024
B: 14th July – 29th August 2024
£3,930$5,380$4,980$4,980ZAR

7A FULLY BOOKED

7B LIMITED SPACES – Application deadline: 16th June 2024

4 Weeks
A: 24th June – 22nd July 2024
B: 25th July – 22nd August 2024
£2,585$3,680$3,280$3,280ZAR

4A FULLY BOOKED

4B FULLY BOOKED

CYCLE 3

OCTOBER - DECEMBER

10 Weeks
8th October – 13th December 2024
£4,395$5,970$5,570$5,570ZAR

FULLY BOOKED

7 Weeks

A: 8th October – 23rd November 2024
B: 28th October – 13th December 2024
£3,930$5,380$4,980$4,980ZAR

CLOSED FOR APPLICATIONS

Application deadline: 23rd August 2024 – 10 & 7A.  10th September – 7B.

2025

CYCLE 1

FEBRUARY - APRIL

10 Weeks
10th February – 17th April 2025

£4,595$5,925$5,925$5,925ZAR 86258

7 Weeks

A: 10th February – 28th March 2025
B: 2nd March – 17th April 2025

£4,125$5,260$5,260$5,260ZAR 76576

Application deadlines:

10 weeks and 7 weeks (A) – 5th January 2025

7 weeks (B) – 13th January 2025

Apply now
CYCLE 2

JUNE - AUGUST

10 Weeks
27th June – 1 September 2025

£4,595$5,925$5,925$5,925ZAR 86258

7 Weeks

A: 27th June – 12th August 2025
B: 17th July – 1st September 2025

£4,125$5,260$5,260$5,260ZAR 76576

5 Weeks
A: 27th June – 1st August 2025
B: 17th July – 22nd August 2025

£3,499$4,595$4,595$4,595ZAR

Application deadlines:

10 weeks, 7 weeks (A) and 5 weeks (A) – 9th May 2025

7 weeks (B) and 5 weeks (B) – 29th May 2025

Apply now
CYCLE 3

OCTOBER - DECEMBER

10 Weeks
11th October – 16th December 2025

£4,595$5,925$5,925$5,925ZAR 86258

7 Weeks
A: 11th October – 25th November 2025
B: 31st October – 16th December 2025

£4,125$5,260$5,260$5,260ZAR 76576

Application deadlines:

10 weeks and 7 weeks (A) – 24th August 2025

7 weeks (B) – 12th September 2025

Apply now

What’s included

  • Airport welcome and transfers
  • All food, transport and accommodation
on Expedition
  • 24-hour support from Expedition country & UK office
  • Safety expertise
  • Extensive pre-departure information and support
  • Local orientation, project training & equipment
  • Raleigh t-shirt

Not included

  • Flights
  • Visas
  • Vaccinations
  • Personal kit
  • Travel insurance
  • First aid training (Venturer Managers)

A full breakdown of what’s included and not will be provided on application.

Speak with an advisor

Apply for an Expedition

Apply online

Fill in the online application form and tell us why you want to go on Expedition!

Apply now

Screening

If your application is successful, we send you a booking form and process a deposit of £200$200$200$200ZAR .

Confirmation

You will be assigned a volunteer coordinator who will send you all the information you need about your Raleigh Expedition.

Pre-departure

Get ready for your Expedition – we will support you all the way!

Need more Expedition information?

Arrange a call with us at a time that works for you.

Hear from a Raleigh alumni about life on Expedition.

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Send us an enquiry with what you’d like to know more about.

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Costa Rica Expedition stories

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Costa Rica Expedition FAQs

Frequently asked questions about Raleigh Expedition in our Costa Rica locations

Where will I be staying on Expedition with Raleigh in Costa Rica?

You’ll stay at our Fieldbase in Turrialba on arrival and in between projects. Fieldbase is a basic building which permanent in-country staff use as an office. It also has a dining area and bunk accommodation for Venturers and Venturer Managers.
On our community project, you will setup a camp with shared sleeping tents and a basic kitchen.

What sort of food will I be eating on Expedition in Costa Rica?

Raleigh provides dry and fresh food, and Venturers rotate to cook for the group. The staple food in Costa Rica is rice and beans, which can be accompanied by different vegetables and proteins. Tropical fruits are delicious and very sweet, and we eat them frequently.

What is the weather like in Costa Rica?

Costa Rica is a tropical country so the weather is warm all year round. There is a ‘rainy season’ and a ‘dry season’ but as with any tropical environment, you can expect rain at any time of year. That is what makes Costa Rica so lush and beautiful.

Will I need a visa for Costa Rica and is it included in the cost?

Whether you need a visa to travel to Costa Rica will depend on your nationality, purpose of visit, country of residence and length of your stay. Your Venturer Coordinator will provide you with all the relevant information. The costs of visas isn’t included in the price of your Expedition.

What language is spoken in Costa Rica?

The official language of Costa Rica is Spanish, however there are also five indigenous languages spoken. Cabecar language, Bribri language, Maleku language, Buglere language, and Guaymi language.
We recommend you learn as much Spanish as you can before you come; this will make communicating with members of the community and partner organisations easier. We also recommend practising hiking in preparation for the trek, but this is not necessary.

Nacional de Costa Rica?

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